The Free Yo Mind 10 Day Mental Detox is A Daily Practice To:
Train your mind to believe more empowering thoughts
Change the way you see yourself & the world
Develop new neural pathways in your brain
control your thoughts instead of being controlled by your thoughts
Hello, Meet Your Brain
its like the gym, but for your brain
your brain is a muscle just like your biceps. when you train your biceps they get stronger. when you dont, they get soft. your mind is no different your brain's default is negativity just like your bodies default is laziness. there are some people who love love love the gym but for the rest of us, it is so much easier to stay on the couch or better yet, the bed. your brain is no different. Have you noticed how easy it is to worry, stress or ruminate on ur problems? you dont have to put any effort into it, it just happens all on its own however you are not doomed to negative thinking. it takes less than an hour a day to totally transform your body...training your mind is no different Your life changes when your brain changes ( not the other way around). That is why this 10 Day Mental Detox is a critical step towards whatever you are trying to accomplish
The 10 Day Mental Detox is inspired by Bk Shivani
The 10 Day Mental Detox...What is it?
The Mental Detox is inspired by a list of 10 affirmations from a spiritual teachr named Bk Shivani. We will be going over each affirmation in-depth, along with daily exercises to help each affirmation penetrate into your subconscious mind.
The world we experience starts with the thoughts we think. Here are some examples of the new thoughts we will be cultivating together
I am a powerful Soul
.
God's power and blessings is a Divine circle of protection around me
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Success is certain for me
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they say our thoughts create our reality..what if you took the next 10 days to see if it is true??
In only 10 Days, Your Story About The World & Your Life Can Be Different
What You Need To Know:
When does it start?
we will be meeting on Zoom everyday at 730 pm (and 1030 am on weekends) for 10 days, Tuesday 9/9 - Thursday 9/18
What will you be doing?
The Free Yo Mind 10 Day Mental Detox consists of focusing your mind on one powerful affirmation each day. During our daily zoom, i will be walking you thru different exercises to embed the affirmations into your mind at a subconscious level. The goal is for you to end each day truly believing a new thought, not just being able to repeat it
What happens if you miss a Zoom?
Zooms will be available for 24 hour replay, which will be emailed to everyone who is enrolled
A few more of your questions answered...
How much does it cost to join?
Enrollment is free. Donations are optional
How will Donations be used?
50% of the donations will be split among everyone who completes all 10 days of the mental detox. The reason i am doing it like this is bcuz self- work is the most important and i want to celebrate everyone who shows up for themselves. With that being said, enrollment is free but donating makes it even more fun!
How to donate?
You will be given the opportunity to donate when you enroll and after each daily zoom meeting.
The Free Yo’ Mind 10 Day Mental Detox is not for you if you are just bored and feel like clicking a button.
This is for you if you are excited to see who you can become if you train your mind the way people train their bodies. Enter your name below to enroll in the Free Yo Mind 10 Day Mental Detox
Starts Tuesday 9/9 @730 pm cst. BE SURE TO CHECK YOUR EMAIL FOR NEXT STEPS